Текст песни Лев Гончаров - Выпуск 14 О вечных тренировках и вечных диетах

Three principles of perpetual training and diet forever

What is the hardest thing? Train on a diet.

It is hard to limit yourself to food. It’s even harder to limit yourself to food and exercise. It is almost impossible to limit yourself to food and train a novice without the experience of diets and training.

Now that's how it goes. They start a new life from Monday or New Year - be it wrong.

So here. Such a pampered lady or an elderly gentleman comes to a fitness club and give the instructor with a three-week certificate a quick result.
Well, the instructor is what: he will show the exercises that he read from the kiosk in the magazine, and let the client also demand a diet. Well, what kind of diet is there: less fatty, sweet and salty - you know.