Текст песни Тибетская мантра - обмен веществ

my favorite mantra from Ishavasya Upanishad.

Om púrna madaha púrna midám
Purnaaaat púrna mudachaté
Púrna syá púrna mádayá
Púrna mewá washishyaté

Such a translation, you need to think and feel:

That whole and this whole
the whole is taken from the whole and the whole is obtained.
if you take the whole from the whole,
only the whole will remain.